Videos & Guides

Healthy Eating & Recipes

Learn how to make Crispy Baked Chicken with Rev Run and Chef Curtis Aikens. To download this delicious and healthy recipe and other Simmons family favorites, click here.


Exercise & Activity

Daily activity is important to everyone’s overall health–whether or not you are at-risk of diabetes. Check out some sample exercises from Rev Run and a Novo Nordisk Diabetes Educator to help keep you moving every day.

Remember, before beginning any new activity, talk to a health care professional about your health and what exercises are best for you.


Talking to Your Family & Health Care Professional About Diabetes Risk Factors

Be your family's health leader–download this guide to help you talk with your family about type 2 diabetes. Together, you'll discover ways to live a healthy life as a family.

Talking to a health care professional, such as your doctor or pharmacist, about type 2 diabetes can be scary, but follow Rev Run’s advice and “do it afraid.” Bring this guide–full of tips and important questions to your next wellness visit to learn more about what your diabetes risk factors mean for you.

If you have questions on navigating insurance, check out our guide containing tips on choosing a plan that's right for you.


Sharing the Message with Family & Friends

Share the Ask.Screen.Know.® video public service announcement with your family and friends to encourage them to take the Diabetes Risk Factor Assessment today and talk to a health care professional, such as their doctor or pharmacist, about getting screened.


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